Groups, Classes, and Workshops

Group therapy offers unique benefits, including opportunities for collaborative learning and peer support, and increased access to services. Research has also shown that group-based approaches can be highly effective.

The following are groups that CAPSS psychologists offer on an ongoing basis:

‍ ‍Thriving Tweens

Social support and stress and coping skills group

Tweens 11-14 years old

Parenting Anxious Kids

Focuses on Exposure, SPACE, and CBT strategies to manage anxiety

Parents & caregivers of children & teens

iThrive Kids

Emotion regulation and resilience

4th and 5th graders (approx. ages 9-11)

Speak Up and Stay S.T.R.O.N.G. class

Social assertiveness

Mid to late elementary school (approx. ages 8-11)

Please complete our New Client Inquiry Form if you would like to participate in a group at CAPSS!

For Dr. Altemeier’s groups specifically (iThrive Kids, Speak Up and Stay S.T.R.O.N.G.), please email her directly.