Overview of Individual Therapy Services at CAPSS
We provide evidence-based therapy for children, teens, and adults*, primarily in the areas of:
Pediatric health psychology (e.g., pain, acute & chronic illness, sleep, etc)
*Most adults we see for therapy at CAPSS are college students, young adults, neurodivergent adults, and/or parents.
Note about therapy for younger children:
For younger children, therapy almost always involves parents, either together with the child, or just with the parents. This approach is not because parents caused the problem, but because research shows that parents play a key role in helping children make lasting changes. In many cases, especially with behavior concerns, anxiety, or emotional challenges, working directly with parents is the most effective and evidence-based way to support a child’s progress. Many providers at CAPSS offer parenting consultation and support, both individually and through groups, for common childhood challenges such as anxiety, strong emotions, and behavioral problems. For tweens and teens, individual therapy with or without parent involvement is made on a case-by-case basis.
The following psychologists offer individual therapy and/ or parent consultation at CAPSS. Check on their photos below to read their bio and learn more about their specialities and professional interests.
Our providers utilize cognitive behavioral, evidence-based approaches, including:
Cognitive Behavioral Therapy (CBT)
Acceptance and commitment therapy (ACT)
Mindfulness-based stress reduction (MBSR)
Exposure and response prevention (E/RP)
Dialectical Behavioral Therapy (DBT)
Supportive Parenting for Anxious Childhood Emotions (SPACE)
In additional to individual therapy, we also offer some ongoing groups and workshops, and parenting support!
Interested in our therapy for yourself or your child? Complete our New Client Inquiry Form.