Groups, Classes, and Workshops

Group therapy offers unique benefits, such as increased access to services and opportunities for collaborative learning and peer support. Research has also shown that group-based approaches can be highly effective.

Whether you're looking to support your child more effectively, build stress-management skills, or get started with learning strategies while waiting for individual therapy, group therapy can be a valuable and effective option.

The following are groups that CAPSS psychologists offer on an ongoing basis:

Thriving Tweens

Social support and stress and coping skills group for

tweens between 11-14 years old.

Parenting Anxious Kids

Teaches parents evidence-based strategies to manage their child’s anxiety

Parents of children ages 5-11/ elementary school age

Parenting Anxious Teens

Teaches parents evidence-based strategies to manage their teen’s anxiety

Parents of teens in middle & high school

iThrive Kids

Teaches emotion regulation and resilience to 4th and 5th graders

Speak Up and Stay S.T.R.O.N.G. class

Educational program for 8 to 11-year-olds on social assertiveness

Please complete our New Client Inquiry Form if you would like to participate in a group at CAPSS!

For Dr. Altemeier’s groups specifically (iThrive Kids, Speak Up and Stay S.T.R.O.N.G.), please email her directly.