Therapy for Stress & Coping

For Children, Teens & Adults

We provide individual therapy and support for kids, tweens, teens and adults experiencing stress and life transitions. This could include school stressors, friendship problems, and life transitions (e.g., going to college, starting high school, coping with a new medical diagnosis, etc).

Additionally, we offer a Thriving Tweens group for middle school students experiencing stress. This program is designed to help tweens manage stress through mindfulness, self-compassion, and cultivation of behaviors that promote resilience.

Looking for support for yourself, or for your stressed tween or teen?

Please complete the New Client Inquiry Form.